We've all experienced a friend saying something hurtful to us - those  little jabs and barbs. Today I was thinking and realized what that can  often mean, sometimes why it happens, and what to do about it in those  cases.
I have two friends who are close friends with one another. However,  they go through cold spots from time to time. One of them, let's say  Friend A, recently told Friend B something somewhat the equivalent of  "you don't really matter to me anyway". Friend B was telling me how hurt  she was by that.
Why do friends sometimes say things like this? It happens between  couples as well, but let's just look at friends to keep it simple. I  think it sometimes happens because your friend is starting to lose  confidence in whether or not you still care. It sounds strange to say  this, but it is important for your close friends to know they have the ability to hurt you.
When you're close to someone, you invest part of yourself in them.  You trust them with a piece of your heart, and what they say matters to  you. You want to know that they feel the same way. When I think about  Friend B, I realize that she is a very busy person and sometimes doesn't  answer messages or give a lot of time to friends. I think maybe Friend A  was starting to lose confidence that she was still entrusted with a  piece of Friend B's heart. She was starting to wonder whether Friend B  still cared what she had to say.
So, when this happens and we're starting to doubt whether or not our  friends care, sometimes we're tempted to run a little experiment. By  pricking the person with a snide remark, we see whether or not they're  hurt by it. If we know we have the power to hurt them, then we know  whether or not they still care. It's strange but I think sometimes this  is the motivation behind these kinds of remarks, even if only  subconsciously.
Unfortunately, if we are on the receiving end of something like that,  our response is often egotistical. We don't want them to have the  'satisfaction' of knowing they hurt us, so we act like it didn't matter  and we don't even care what they say. This is the exact opposite of what  the friend was hoping to see. It only confirms their suspicion that you  no longer are invested in them and, sadly, the friendship is further  strained or even broken with both sides hurt. It sounds silly, but if  you are hurt by it, the friend will often be surprised that you  were so hurt, but deep down relieved. Then they'll suddenly feel guilty  about saying it now that they know you really do care.
Next time you get a snide remark, insult, or hurtful comment from a  friend, think about whether or not they might feel neglected. They might  be 'pinging' you because they're losing confidence in whether or not  you still care for them. Let them know, in a non-accusatory way, that  you were hurt by the comment and the reason you were hurt is because you care what  they think. Then offer them reassurance that you love them and are  invested in them, and apologize for not making that more obvious lately.  If my theory is correct, that response should be helpful.

No comments:
Post a Comment